Kale Kidney Stones Reddit. He also adds that kidney stones are more a concern for those with a family history. But it is good to bear in mind that everything even if it seems healthy is only good for us when consumed in moderation.
I m just trying to prevent any possible damage as i get older since i know kidney stones tend to form between 30 50. Fredric coe a professor of medicine who built and has run the university s kidney stone prevention center for 45 years. I dont know if the pills really helps me with kidney stones or its just some placebo effect.
Oxalates in kale vs.
It s not a matter of avoiding kale permanently or even avoiding it at all. Website articles and health gurus are warning that eating too much kale can cause kidney stones. I m just trying to prevent any possible damage as i get older since i know kidney stones tend to form between 30 50. He also adds that kidney stones are more a concern for those with a family history.