What Causes Kidney Stones And How To Prevent It. Causes of kidney stones kidney stones happen when your pee has a high concentration of minerals and other substances like calcium oxalate and uric acid that come together to make crystals. Some kidney stones are made of oxalate a natural compound found in foods that binds with calcium in the urine to form kidney stones.
Cystine kidney stones are rare and largely hereditary. Having kidney stones increases your risk of getting them again unless you actively work to prevent them. If they become large enough they are difficult to pass and can cause extreme pain.
In order to avoid that you need to take certain steps.
Limiting oxalate rich foods may help prevent the stones from. Limiting oxalate rich foods may help prevent the stones from. Having kidney stones increases your risk of getting them again unless you actively work to prevent them. Here are 6 ways you can prevent kidney stones from happening again.