Uric Acid Kidney Stones What To Avoid. Drinking enough fluids each day helps prevent uric acid from becoming concentrated. Drink at least three quarts 12 cups of fluids daily.
People who wish to prevent kidney stones developing for the first time or reduce the risk of recurrence if they have already had. Decrease intake of red meats and shellfish replacing them with more fruits and vegetables low fat dairy products and whole grains. Many sources of protein such as red meat pork chicken poultry fish and eggs increase the amount of uric acid you produce.
Drink at least three quarts 12 cups of fluids daily.
Fatty foods may cause your kidneys to retain uric acid. According to the urology care foundation too much salt in the urine prevents calcium from being reabsorbed from the urine to the. Limit the amount of alcohol you drink. To prevent uric acid stones cut down on high purine foods such as red meat organ meats beer alcoholic beverages meat based gravies sardines anchovies and shellfish.