Uric Acid Kidney Stones Keto. And when your uric acid level builds to a level higher than 6mg dl you run the risk of a formation of kidney stones. A kidney stone is a hard mass of crystallized minerals that form in the kidneys or urinary tract.
And when your uric acid level builds to a level higher than 6mg dl you run the risk of a formation of kidney stones. That s what they are. And therefore kidney stone prevention.
This is especially true people with metabolic syndrome or diabetes.
Keto dieters can eat meat fish butter and cheese. Keto dieters can eat meat fish butter and cheese. A kidney stone is a hard mass of crystallized minerals that form in the kidneys or urinary tract. Since the keto diet is a low carbohydrate diet by nature it naturally helps to balance blood sugar and therefore may help prevent kidney stones.