Prevention Of Kidney Stones Diet. Did you know that 1 in 10 people will have a kidney stone over the course of a lifetime. Kidney stone diet plan and prevention.
Drinking more water is the best way to prevent kidney stones. Did you know that 1 in 10 people will have a kidney stone over the course of a lifetime. Based on the type of kidney stone you had you may be able to prevent kidney stones by making changes in how much sodium animal protein calcium or oxalate is in the food you eat.
First your healthcare professional will run blood and urine.
For some people dietary changes may be enough to prevent kidney stones from occurring. If you have kidney stones you may need to follow a special diet plan. Citrate s job is to prevent the formation of kidney stones. Making small adjustments to your current diet and nutrition plan may go a long way toward preventing kidney stones.