Oxalate Diet For Kidney Stones. The most common type of kidney stone is made up of crystals that contain calcium and oxalate. If your 24 hour urine collection revealed high levels of oxalate then we recommend cutting back on high oxalate foods in an effort to prevent.
Low sodium low added sugar get your daily calcium moderate meat protein and staying away from the highest oxalate foods. In plants oxalate helps get rid of excess calcium. Second the kidney stone diet is a diet that all people should follow.
If your doctor has ordered a diet to help you decrease the chances of forming calcium oxalate kidney stones.
Eighty percent of kidney stones are calcium oxalate. What are kidney stones. Oxalate is a compound produced by the human body as well as absorbed from the diet. If you are suffering from kidney stones it is best to consume a low oxalate diet.