Kidney Stones Vegan Supplement. Protein consumption and oxalate consumption. Of all the many potential causes of kidney stones vegan protein powder can really only be involved in 2 of them.
Let me try to sum up what we went over because it was a lot. When it comes to a vegan diet compared to an omnivorous one we re only really worried about the first type of kidney stones calcium oxalate stones. Some foods are high in substances called oxalates which can increase risk of kidney stones.
Protein consumption and oxalate consumption.
These include spinach potatoes nuts and even chocolate. Vegan protein powder likely doesn t affect kidney stone risk. Beef fish and chicken were all judged to raise the. A more recent study looked at the risk of kidney stones with various kinds of animal protein.