Kidney Stones Tea Drinking. In general experts say you should limit tea consumption because it contains oxalate. The best way to prevent kidney stones is to stay well hydrated.
There is conflicting information about the safety of tea drinking if a person has a history of kidney stones. Drinks such as ginger ale fruit juices or green tea can also help you stay hydrated. Although black teas including iced tea contain very high oxalate levels drinking restricted amounts won t have adverse negative effects.
Consume 3 or 4 cups a day to get the prevention of this condition.
Even though hot tea also contains oxalate milner said that it is difficult to drink sufficient amounts to cause kidney stones and figures from the tea association of the usa reveal that around 85. So drink plenty of water. About 80 of kidney stones are made up of calcium oxalate. Why the different result.