Kidney Stones Prevention Diet. Directory listing of health oxalate files. If you have already had kidney stones ask your health care professional which type of kidney stone you had.
Making small adjustments to your current diet and nutrition plan may go a long way toward preventing kidney stones. Twenty four hour urine tests will help you and your doctor determine which aspect of the diet is most important for you. Including extra water in the diet can help prevent kidney stones as they often occur due to dehydration.
Drinking more water is the best way to prevent kidney stones.
First your healthcare professional will run blood and urine. Recent studies have shown that kidney stone rates are on the rise across the country. Kidney stone diet plan and prevention. Including extra water in the diet can help prevent kidney stones as they often occur due to dehydration.