Kidney Stones Fast Food. If you ve already had kidney stones you may wish to reduce or eliminate oxalates from your diet. But hold back on.
Recent studies have shown that kidney stone rates are on the rise across the country. Did you know that 1 in 10 people will have a kidney stone over the course of a lifetime. It is not a required nutrient for us.
You may need to change what you eat and drink for these types of kidney stones.
Too much can lead to kidney stones. A dietitian who specializes in kidney stone prevention can help you plan meals to prevent kidney stones. Fruits with high levels of citric acid such as oranges and lemons have also demonstrated a positive effect in preventing kidney stones according to a 2014 review of studies. Calcium oxalate kidney stones occur for 80 percent of people.