Kidney Stones And The Keto Diet. Whenever a non traditional diet becomes mainstream there s skepticism about its real impact on health and the. Now maybe you heard some stories of some people who had kidney stones even though they were doing keto.
Kidney stones kidney stones should be called kidney crystals. Keto dieters can eat meat fish butter and cheese. Flickr agentcikay all of these things can contribute to a higher rate of kidney stones he said.
If you are someone who is at risk for kidney stones it s important to keep an eye on your nutrient intake no matter what diet plan you re following.
Keto diet and kidney stones have been correlated since the longest times. Whenever a non traditional diet becomes mainstream there s skepticism about its real impact on health and the. Since the keto diet is a low carbohydrate diet by nature it naturally helps to balance blood sugar and therefore may help prevent kidney stones. Kidney stones kidney stones should be called kidney crystals.