Keto Kidney Stones Prevention. Keto dieters can eat meat fish butter and cheese. Chronic kidney stones are often treated with an alkali less acidic citrate such as potassium citrate to help prevent certain stones if urine citrate is low and urine ph levels are too low or too acidic.
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If you have a crop of growing kidney stones and don t know it beware. Limiting oxalate rich foods may help prevent the stones from. You may have heard that avoiding oxalates is a good idea especially for kidney stone prevention.
Some kidney stones are made of oxalate a natural compound found in foods that binds with calcium in the urine to form kidney stones.
Now maybe you heard some stories of some people who had kidney stones even though they were doing keto. Eating a lot of animal foods on the keto diet can lead to more acidic urine and a higher risk of kidney stones. Limiting oxalate rich foods may help prevent the stones from. Here is what you ll most likely hear.
