Diet Prevent Kidney Stones Uric Acid. Follow a healthy diet plan that has mostly vegetables and fruits whole grains and low fat dairy products. Uric acid buildup is caused by the metabolism of protein.
Kidney stones can also be caused by a buildup of uric acid. Foods high in purines raise the uric acid levels in your body and this increases your risk of having a gout attack or developing certain types of kidney stones. There are lot of diet tips for high uric acid patients.
You may need to reduce the intake of alcohol sugary foods and reduce purine rich foods like meat poultry seafood and pulses.
To prevent uric acid stones cut down on high purine foods such as red meat organ meats beer alcoholic beverages meat based gravies sardines anchovies and shellfish. High purine consumption results in a greater production of uric acid which then collects as crystals in the joints or as stones in the. You may need to reduce the intake of alcohol sugary foods and reduce purine rich foods like meat poultry seafood and pulses. Kidney stones can develop due to a buildup of concentrated minerals in the kidneys.