Diet For Kidney Stones Nhs. Learn more about the dash diet. Kidney stones are usually found in the kidneys or in the ureter the tube that connects the kidneys to your bladder.
Nutritional review 131 9 review. Kidney stones are usually found in the kidneys or in the ureter the tube that connects the kidneys to your bladder. Unless you have kidney failure you should drink six to eight 8 ounce glasses of water a day.
Recent studies have shown that kidney stone rates are on the rise across the country.
Studies have shown that being overweight increases your risk of kidney stones. The best way to prevent kidney stones is to make sure you drink plenty of water each day to avoid becoming dehydrated. Drink water but drinks like tea and coffee also count. Kidney stones can develop in one or both kidneys and most often affect people aged 30 to 60.