Calcium Oxalate Monohydrate Kidney Stones Diet. What is a calcium oxalate stone. If you ve had calcium oxalate stones you may want to avoid these foods to help reduce the amount of oxalate in your urine.
Find a dietitian who can help you. 3l quarts day your diet plan will be customized based on your urine blood tests and medical conditions when you are. One serving dairy 8 oz.
Kidney stones are solid masses that form in the kidney when there are high levels of calcium oxalate cystine or phosphate and too little liquid.
Nuts and nut products. About 10 percent of people will experience them at some point of in their life and nearly 70 percent will have them more than once. While cheese is also a good calcium source it is high in sodium which can actually increase the amount of calcium the kidneys. Calcium oxalate kidney stones account for nearly 80 percent of all cases of kidney stones affecting people today.